Date(s) - 11/09/2019
2:00 pm - 3:20 pm
This gentle workshop with Grace Junek is designed to bring more spirituality into your yoga practice. In this workshop, we will combine the elements of yoga, meditation, and mudras. Yoga mudras are symbolic gestures often practiced with the hands and fingers. They facilitate the flow of energy in the subtle body and enhance one’s journey within. We will discuss how to bring these beautiful hand gestures into our practice to deepen our connection with self and spirit.
Buy your tickets online to guarantee your spot in class. This workshop is likely to sell out. Tickets will only be available at the door if space allows.