Virtual Classes on ZOOM 4/20/2020 -4/24/2020

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Date/Time
Date(s) - 04/20/2020 - 04/25/2020
12:00 am - 6:30 pm

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Join for virtual classes from the comfort of your home. The response has been so positive. It’s a gift to feel connected to others and with yourself.

If you are not on our ZOOM e-mail list and would like to be, contact us at livelifeinspired2@gamil.com. 

Schedule this week: 

Monday 4/20 @ 10am Vinyasa Flow: This class a guided flow, previous experience is helpful.

Tuesday 4/21 @ 5:30pm Restore Yoga: This class combines the practice of pranayama (yogic breathing) and gentle yoga. It ends with a metta-meditation. The Buddhist practice of sending out loving-kindness.

Wednesday 4/22 @ 10am Vinyasa Flow: This class a guided flow, previous experience is helpful.

Thursday 4/23 @ 10am  Restore Yoga: This class combines the practice of pranayama (yogic breathing) and gentle yoga. It ends with a metta-meditation. The Buddhist practice of sending out loving-kindness.

Friday 4/24 @ 5:30pm Urban Fusion: Shake it up & dance it out…just keep moving! Dance-based cardio to lift our spirits. Doesn’t matter what you look like, no one is watching!…lol

Classes are free, however we are accepting donations through our Acts of Kindness Through Yoga fund. So far we have given $800.00 to local small businesses to help them through this difficult time. We also accept donations on Venmo and checks (please email for address).

 

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