Date(s) - 04/01/2020 - 04/11/2020
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Social distancing has created a new reality for all of us. Luckily we are resourceful, and ZOOM has been a great platform for staying connected.
Virtual classes held on ZOOM [Download the App for free on your laptop, Ipad or Iphone.] **OUR MEETING ID WILL BE DIFFERENT FOR EVERY ZOOM CLASS! UNFORTUNATELY VULGAR ZOOM BOMBS ARE HAPPENING. WE WILL E-MAIL YOU OUR MEETING ID.**
Set your calendar, launch ZOOM and log in 5/10 minutes prior to start time. Use the Meeting ID to get in and join with audio so you can hear me.
Here’s class information for the remainder of this week:
4/1 Wednesday 9am Vinyasa Flow
4/2 Thursday 8am Pranayama, Gentle Yoga & Metta-Mediation
4/3 Friday 9am Urban Fusion [dance-based cardio]
Schedule for next week 4/6 – 4/11:
4/6 Monday 9am Vinyasa Flow
4/7 Tuesday 7pm Pranayama, Gentle Yoga & Metta-Mediation
4/8 Wednesday 9am Vinyasa Flow
4/9 Thursday 10am Pranayama, Gentle Yoga & Metta-Mediation
4/10 Friday 9am Urban Fusion