Virtual Classes on ZOOM 4/1-4/10

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Date/Time
Date(s) - 04/01/2020 - 04/11/2020
9:00 am

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Social distancing has created a new reality for all of us. Luckily we are resourceful, and ZOOM has been a great platform for staying connected. 

Virtual classes held on ZOOM [Download the App for free on your laptop, Ipad or Iphone.] **OUR MEETING ID WILL BE DIFFERENT FOR EVERY ZOOM CLASS! UNFORTUNATELY VULGAR ZOOM BOMBS ARE HAPPENING. WE WILL E-MAIL YOU OUR MEETING ID.**

Set your calendar, launch ZOOM and log in 5/10 minutes prior to start time. Use the Meeting ID to get in and join with audio so you can hear me.

Here’s class information for the remainder of this week:

4/1 Wednesday 9am  Vinyasa Flow
4/2 Thursday    8am  Pranayama, Gentle Yoga & Metta-Mediation
4/3 Friday         9am   Urban Fusion [dance-based cardio]

Schedule for next week 4/6 – 4/11:

4/6 Monday       9am Vinyasa Flow
4/7 Tuesday      7pm Pranayama, Gentle Yoga & Metta-Mediation
4/8 Wednesday  9am Vinyasa Flow
4/9 Thursday     10am Pranayama, Gentle Yoga & Metta-Mediation
4/10 Friday        9am Urban Fusion

In lieu of payment I am asking for donations, if you are able. We established a Go Fund Me on Facebook called Acts of Kindness Through Yoga. The funds will be used to support local businesses. 

 

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