The Spirit of Yoga Series: Yoga & Scared Space at Wildlands Trust, Plymouth, MA

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Date/Time
Date(s) - 06/27/2019
6:30 pm - 7:45 pm

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The Spirit of Yoga Series is a three-part series designed to bring more spiritual awareness, not only to the physical part of yoga, but to your life in general.  A lot of the concepts we practice on our mat, translates to positive changes in our lives.  A small shift in perspective, can make a big difference.
It is recommended you take all three workshops, because the concepts work together, however they can be taken individually. Each 75 minute class will be a combination of lecture and yoga. Bring your yoga mat, comfortable clothes and a blanket.
Each class is taught by Grace Junek, owner of Be Inspired Fitness and Yoga. Their goal is to help make the world a better place, by providing inspirational instruction and education, motivating individuals to be healthy and fit in mind, body and spirit.
Location: Wildlands Trust, 675 Long Pond Rd., Plymouth, MA 023360 Fee: members $8.00 non-members $15.00
Buy your tickets here to guarantee your spot in the class. At-the-door tickets will only be available if space allows. 
Click here to purchase tickets for Yoga &Sacred Space

The Spirit of Yoga Series Part III: Yoga & Sacred Space  Date: June 27, 2019 6:30pm to 7:45pm 

Many of us have lost our ability to create sacred spaces in our lives. Spaces we can go to or access, that are revered and feel blessed. Places where you can connect with your “self”, in order to achieve inner peace and balance. Sacred spaces help us develop a more meaningful existence.
In this workshop we will discuss the essence of creating a scared space, different ways you can bring more sanctity into your life, and how to transform your yoga mat into a scared space. Our vinyasa-style yoga flow will combine gratitude and mindfulness in order to create a sacred space.

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