My Yoga Journey

Next weekend I will begin the next step in my yoga journey. For several years I have thought about getting my 500-hour teacher training certification. The programs I considered were either too expensive, required lengthy stays or were not well-developed. I had let it go and decided to just take workshops with different instructors that appealed to me. However, my visit to Dragonfly Yoga Barn in NH last May changed that. They were offering a well-developed program, in an intimate setting designed for growing and learning. In addition, the program is created by owner Katie O’ Connell, someone who loves every aspect of her work and lives a yogic lifestyle. I was so inspired, and with the support of my family, I enrolled.
The program is a 300-hour advanced yoga teacher training approved by the National Yoga Alliance. For the next nine month I will be going to NH for a four or three-day weekend which will focus on specific modules, taught by instructors who specialize in those areas. They will also be traveling from far and near to share their knowledge and wisdom. I am beyond excited for this incredible opportunity!
The areas we will be focusing on and studying are Yin Yoga, Restorative Yoga, Yogic Philosophy & Lifestyle, Heart Based Meditation with Paul Dugliss, Thai Massage, and Therapeutic Yoga and Anatomy to name a few.  Naturally, my concern is balancing my currently busy schedule and home life with this new endeavor. Fortunately, my family is supportive, however I’ve had to cut back a few classes from my regular schedule.  It’s for a worthwhile cause.
My passion for yoga is both professional and personal. Personally, yoga has changed my life for the better, therefore it deserves my curiosity and dedication. I have been on a spiritual journey for many years and yoga offers an opportunity to explore its spirituality.  I know this training will move me outside of my comfort zone, and change my inner self in ways I cannot image right now. Professionally my students and private clients will benefit, for they are on this journey with me. I am sure, as I evolve, I will lose students and gain new ones. It is the law of attraction.
I am allowing myself to “trust in the process of life”, and go with the flow. My desire is to learn, practice and grow. Hopefully, to share my wisdom along the way, in order to help others along their journey. I will be blogging and sharing my experience at Dragonfly Barn, so stay tuned in! Namaste <3

2 thoughts on “My Yoga Journey

  1. Joyce Levin says:

    Dearest Grace,

    I am beyond happy for you in your yoga journey. I look forward to your blog as you journal your experience. Our paths only crossed for a short time at FF but you left a lasting impression on me. Wishing you the best. Namaste’

    • gracejunek says:

      Dear Joyce~

      It is good to hear from you. Thank you for your kind words. I hope our paths cross again. I miss you light and energy. Namaste <3

Leave a Reply

Your email address will not be published. Required fields are marked *